Pema Chodron, Buddhist nun and resident teacher at Gampo Abbey, Cape Breton, Nova Scotia, vividly describes in this audio CD set the "Four Great Catalysts for Awakening," which are central tenets of Tibetan Buddhism. Among them: how self-acceptance overcomes the judging mind and Maitri, the meditation practice that multiplies love.
Pema Chodron is the renowned author of The Places That Scare You, Comfortable with Uncertainty, The Wisdom of No Escape, Start Where You Are, and the bestselling When Things Fall Apart.
She teaches that the definition of an enlightened being is one who is completely fearless. With humor and guided meditations, Pema Chodron outlines a timeless path from fear to fearlessness.
If you would like to explore films with similar themes, please click on Pema Chodron or Bouddhisme.