Completed:
1994
Running Time:
60 minutes
Co-founder of the Mind/Body Clinic at Harvard Medical School and head of Mind/Body Health Sciences in Boulder, Colorado, Dr. Borysenko explores recent findings in the field of mind/body research and teaches successful techniques for regaining control of physical and emotional well-being.
Dr. Borysenko focuses in a dynamic way on how to achieve "mindfulness," which she describes as a more in-depth perspective on life's common problems and how to deal with them.